y 1healthyhappyfitnessblog:

jessisgettingfit:

mybodyinprogress:

withering-aweigh:

don’t fret it the scale number rises, that doesn’t mean you gained fat

love this

best post ever

THIS

1healthyhappyfitnessblog:

jessisgettingfit:

mybodyinprogress:

withering-aweigh:

don’t fret it the scale number rises, that doesn’t mean you gained fat

love this

best post ever

THIS

y iyfit:

flabby-to-fitty:

begrateful-staypositive:

the-healthy-princess:

My dashboard is FULL of posts about peoples weight. Why? 
I decided I should weigh myself throughout the day to show just how silly gaging all your success based on the scale can be. If what the scale said directly correlated to how I felt about my body I would be on a constant emotional roller coaster. (It’s also good to know I weighed the most after a workout)
Girls please stop, stop judging your self worth off a number.

wow you & i are like the same:)

Sooo important ^^^ 

THANK YOU!!
I haven’t weighted myself in over a year. I couldn’t care less what the number on a scale says.

iyfit:

flabby-to-fitty:

begrateful-staypositive:

the-healthy-princess:

My dashboard is FULL of posts about peoples weight. Why? 

I decided I should weigh myself throughout the day to show just how silly gaging all your success based on the scale can be. If what the scale said directly correlated to how I felt about my body I would be on a constant emotional roller coaster. (It’s also good to know I weighed the most after a workout)

Girls please stop, stop judging your self worth off a number.

wow you & i are like the same:)

Sooo important ^^^ 

THANK YOU!!

I haven’t weighted myself in over a year. I couldn’t care less what the number on a scale says.

y imjuicyj:

January 2012 vs January 2013! I’ve slacked super hard these last few months and feel gross about it but to see even though I’ve done that what a difference a year makes is insane! :) You don’t have to go crazy with a diet and exarcise to lose weight, it can be gradual. This is about a 25 pound difference in a whole year.

imjuicyj:

January 2012 vs January 2013! I’ve slacked super hard these last few months and feel gross about it but to see even though I’ve done that what a difference a year makes is insane! :) You don’t have to go crazy with a diet and exarcise to lose weight, it can be gradual. This is about a 25 pound difference in a whole year.

y musclemartini:

People quit too early. You need to be patient and persistent. Don’t be so hard on yourself. You can do it !

musclemartini:

People quit too early. You need to be patient and persistent. Don’t be so hard on yourself. You can do it !